What is life coaching.. really ?
Whether you are a Life coach , Career Coach , Relationship Coach , Business Coach, Health Coach , Executive Coach, Parenting & Family Coach ,etc..
Coaching in it’s core is not about teaching someone how to have a better life; it’s about creating a conversation that enables someone to face and embrace their choices that lead to that better life.
It respects that the person who must make the change can and will find the answers for themselves.
It believes that this process is helped when that person has the space to think and the support of someone who cares, who is curious, who can point out blind spots, who can hold them to account, who can reflect what they’re seeing, and who can help clarify by asking powerful questions that make that person stop and think rather than repeating well-worn answers.
Life coaches don’t tell anyone what to do or how to succeed in life. They don’t give them advice and they don’t have a stack of nifty life hacks at their disposal.
It’s the coach’s job not to do the thinking but to help clients think outside of their constraints by thinking with them – to ask questions that probe more deeply, to challenge where they perceive assumptions ,to hold the client to account for what they say they are going to do, and, if they didn’t do it, to dive deeper to understanding why.
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